Tools to help you succeed
Mindfulness & Mindset
Mastering standardized tests and excelling academically require more than content knowledge and strategic know-how. Approaching these challenges with the optimal mentality and being able to control your headspace during periods of intellectual stress are crucial ingredients for success.
That’s why Inspirica Pros offers Mindfulness & Mindset programs, taught by tutors who specialize in the psychology of academics and test prep. Scroll down to learn more.
Hi Brendan, I just wanted to thank you again for your terrific tutoring, and for inspiring another perfect score. You are a captain of the A team. I'm grateful to the four wise Packer moms who all recommended you personally. You are a very talented tutor. You worked brilliantly with John. You projected a calm confidence in him -- and a deep respect for him -- that was invaluable.
What is Mindfulness & Mindset?
Mindfulness can be generally defined as the practice of purposefully bringing one’s complete attention to the current moment. Sustained emphasis on mindfulness can increase cognitive flexibility and behavioral flexibility, bolstering the ability to adapt to one’s current environment in a meaningful and productive manner. Mindset refers to the intentional application of mindfulness concepts.
Practical Mindfulness
At Inspirica Pros, our mindfulness programs focus on the academic applications of attentional awareness and meditation. Coaches will elucidate the relationship between mind, body, and academic performance, as well as providing tips to boost attention and reduce stress.
Age Groups
We provide Mindfulness & Mindset courses led by tutors with experience specific to the following age groups:
• Kindergarten to 4th grade
• 5th grade to 8th grade
• 9th grade to Adult
One-on-One Programs
Program A: 2 Hours
Program B: 4 Hours
Program C: 6 Hours
Customized ongoing programs are also available.
Group Programs
Program A: 2 Hours
Program B: 4 Hours
Program C: 6 Hours
Default class size is 5 students.
Featured Articles
We’ve been doing this for a while now, and we’ve got more than enough knowledge to share. So if you have questions about standardized testing, from scoring to accommodations to fundamental strategies, you can find the answers here.
AP Scholar Awards Explained
Earning a score of 3 or higher on an AP exam is definitely an achievement to be proud of. While doing so doesn’t automatically secure …
SAT Test Dates 2023: Upcoming Test Dates & Deadlines For The SAT
The SAT is a standardized test that all colleges and universities in the United States use to evaluate potential students. The SAT is administered by …
Should I Cancel My LSAT Score? What You Need To Know About LSAT Score Cancellations
The LSAT, also know is as the Law School Admissions Test, is standardized exam used to assess student’s readiness and aptitude for law school. More …
My daughter, now 26 in law school, worked with Jonathan while applying to Trinity High School and Harvard, overcoming nerves and gaining perspective on her own strengths and weaknesses regarding assessments. This context in turn provided her with more confidence and strategic awareness throughout her academic career.
Contact Us
Interested in discussing how our tutors can help you or your student? Have questions about a standardized test or the tutoring process in general? We’re here to help! Schedule a call or submit your question electronically; we’d love to hear from you.
Schedule a Call
Set up a free phone consultation with one of our friendly, experienced test experts today.
Follow Us
Sign up for the latest news
Subscribe to our email list to get testing news, product updates, and education media delivered right to your inbox.
Start Today!
Download your free ebook: 10 Practices for Mindfulness and Well-being.
